I'm improving! Tonight I ran longer than I have in the last week. Can I get a woop woop! I'm a happy camper. I can go to sleep tonight dreaming sweet dreams. I'll continue this distance for the next couple of days but I think starting Monday I'm going to add another 1/2 mile to my route. I don't think I'm pushing myself too hard do you? Thanks to my sis for her breathing tip I'm no longer feeling my throat burning when I run and I feel my stamina has improved quite a bit. I'm really proud of myself for getting off my lazy ass although I sure love being lazy...
*Allene Angelica*
Sent from my iPad
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